What is preventative dentistry?
Basically, preventative dentistry is the simple act of taking good care of your teeth and gums. Practicing good oral care is essential to avoid cavities, gum disease, and even bigger health risks like heart attacks.
Preventive dentistry can take many forms, but is most commonly seen as brushing, rinsing, and flossing every day, along with keeping up with dental visits to ensure that your teeth and gums are healthy and strong.
How can I practice preventative dentistry?
The American Dental Association (ADA) recommends you brush twice a day with ADA-approved fluoride toothpaste, and that you replace your toothbrush every three to four months. Flossing at least once a day is highly recommended in order to get rid of any food remaining between your teeth.
Preventative dentistry doesn’t just mean brushing, flossing, and going to the dentist. It is also the act of keeping a healthy diet to help keep your teeth and gums healthy. You can take part in preventative dental care just by avoiding sugary foods and refined carbohydrates.
Why is preventative dentistry important?
Preventative dentistry is the first step in ensuring you are taking good care of your teeth and gums. Starting at home is the best way to avoid any sort of painful infections that could take place in your mouth.
Passing along the knowledge of preventative dentistry to children at an early age is vital for a healthy lifestyle in the future. You can help teach your children about proper oral care by explaining the importance of brushing and flossing, and what happens when they don’t take good care of their teeth. Explaining the dangers of cavities and other oral diseases might sound a bit harsh, but it’s crucial to explain this to children as early as possible.
If you have any questions about preventative dentistry or how you can help keep your teeth and gums healthy at home, call us today!